learning inline skating and roller-skating
Découvrez comment apprendre le roller. Grâce à nos articles d’apprentissage du patin à roulettes, le roller n’aura plus de secrets pour vous. Nous vous proposons de véritables cours de roller en ligne. Que vous soyez un patineur débutant qui vient tout juste de choisir des rollers ou bien un patineur régulier qui souhaite améliorer sa technique de patinage à travers des cours de roller en vidéo, vous découvrirez des explications détaillées ainsi que des vidéos d’apprentissage du roller.
Bonne lecture !
All Roller-dance Niveau Débutant
Rollerdance Tutorial: Downtown
Par Chloé SEYRES | Le 24 April 2020 | 0 | 3239 I recently ran a live workshop on Instagram on this classic rollerdance move, and I've edited the video to make a 10-minute short version of it. Here we will not only break the move down, but also take it to the next level in focusing on the rolling and fluidity, and on some rhythm and step variations.
All Roller-dance Niveau Intermediary skater
Roller-dance tutorial: "Shuffle"
Par Chloé SEYRES | Le 9 April 2020 | 0 | 1699 Chloe 'Kozmic' Seyres keeps skating in her living room. Here is her third roller-dance tutorial about 'Shuffle'...
Roller-dance All Niveau Intermediary skater
Roller-dance tutorial: "Two-Step" (Dolly's 9 to 5)
Par Chloé SEYRES | Le 31 March 2020 | 0 | 2024 Second rollerdance session in isolation with Chloé Seyrès, aka Kozmic. Today, let's see a few variations of a basic step, the Two-Step. Tutorial...
All Roller-dance Niveau Beginner skater
Roller-dance tutorial: "Side Step"
Par Chloé SEYRES | Le 23 March 2020 | 0 | 2418 At home for a while, I made room in my kitchen to rollerdance! Since I am limited in space, I started to list variations of basic moves and build up from there... My first session became this tutorial on the "Side Step".
All Niveau Beginner skater
Mistakes to avoid when you take up skating
Par Alexandre Chartier | Le 13 February 2016 | 0 | 31051 The flawless flow of a skater who passed you by made you feel like taking up skating. Without a second thought, you went to the closest shop and bought a brand-new pair of roller skates. OLS gives you a few hints to start on a sound basis…
All Long distance skating Speed-skating Niveau Intermediary skater
Ultra-Endurance: Prepare your 24H skating competition in 4 weeks
Par Alexandre Chartier | Le 23 May 2015 | 0 | 13639 SILA offers a new training card to perfect your preparation to ultra-endurance skate races. It is timely training tips, a few weeks before the 24H of Le Mans Roller...
All Niveau Expert skater
Using a parachute for speed skating training
Par COMMUNIQUE DE PRESSE | Le 27 March 2015 | 0 | 16131 Silas Sport release their new training card for speed skating with the use of a parachute. Whether you are one or two, this kit will enable you to specifically work on power and improve your skating technique...
All Speed-skating Niveau Experienced skater
Shifting and moving back in a speed skating pack
Par Alexandre Chartier | Le 29 January 2015 | 0 | 9895 With the Indoor Championships of speed skating in the horizon, Sila offers to perfect your moving technique within a speed skating pack...
Speed-skating All Niveau Experienced skater
Reaction time : the importance of the first 10 meters
Par Alexandre Chartier | Le 5 December 2014 | 0 | 14213 On a sprint, the success of the start is determining. It can condition a good placing in a pack. Sila Coaching offers this theme card to coaches to help them improve the start technique of their skaters...
All Niveau Beginner skater
Practising skating indoors: How useful?
Par Alexandre Chartier | Le 17 July 2014 | 0 | 21256 Learning how to skate often happens indoors, in a venue reserved by your club. That environment has undeniable advantages at first, but can prove to have limitations quickly if you don't use your imagination…